{"name":"EQ Unlocked: Most People Don’t Fail—They Can’t Regulate Under Pressure","short_name":"EQ Unlocked: Most People Don’t Fail—They Can’t Regulate Under Pressure","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p style=\"text-align: center;\"><strong>You don’t have a thinking problem.<br />You have a regulation problem.</strong></p>\n<p style=\"text-align: center;\">EQ Unlocked breaks down how your nervous system shapes the way you think, feel, and react—especially in moments that matter.</p>\n<p style=\"text-align: center;\">Hosted by Matthew F. Stevens, each episode explores real-life patterns, emotional triggers, and the connection between your past and your present behavior—so you can move from reaction to intention.</p>\n<p style=\"text-align: center;\"><strong>REGULATION → AWARENESS → CHOICE</strong></p>\n<p style=\"text-align: center;\">Start here: Find your Regulation Baseline</p>\n<p style=\"text-align: center;\"><a href=\"http://www.MatthewFStevens.com\">MatthewFStevens.com</a></p>\n<p></p>\n<p></p>\n<p><em><strong>. </strong></em></p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/21713350/EQ_Unlocked_Podcast_Cover6yt8f_300x300.jpeg","sizes":"300x300","type":"image/png"}]}